A blog by Sophie Fitt Sophie has a passion for women’s health and sharing the message of healthy menstruation, having experienced...

Run2PB Coach, Steph Auston is the reigning Winner of the Two Bays 56km trail run event. Let's hear her thoughts on this iconic race.

Hear about Katie Dall's journey as she smashes through barriers to a huge bronze medal and 1 hour PB at the 50km Guzzler Trail Run.